Wednesday, January 22, 2025

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Digital Detox: Finding Balance in an Always-On World – Blog


Life today feels like it’s always “on,” and teenagers are growing up in a world where there’s no escape from the constant digital noise—even at home.

Inspired by Winston Churchill’s midday naps to reset his mental balance, this episode of the Hybrid Ministry Show explores how we can help teens—and ourselves—find moments of rest in an always-connected world.

As a youth pastor with 14 years of experience, I’ve seen how the challenges of this generation differ from my own. In this video, I’ll share 5 practical tips for a healthier digital lifestyle, from screen-free meals to digital sabbaths.

Plus, I’ll introduce the Digital Detox Family Challenge—a worksheet to help families reclaim their time and focus.

Youth Pastors, this is a great video to share with parents of teens!



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